Single Leg

Wrestling takedown one leg

TRANSITIONBEGINNERBrazilian Jiu-JitsuFoundationalPartner required

Teaching Cues

  • Control leg high on thigh
  • Head inside, ear to chest
  • Run the pipe or trip
  • Shoot low to ankle
  • Control heel and knee
  • Elevate and sweep
  • High C entry
  • Low single