1. Z-Guard
  2. Half Guard
  3. Re-Guard
Sweep or takedown· Intermediate

Re-Guard

Recovering guard from bottom

How to do it

  1. 1Sweep to back take
  2. 2Lost back, recover guard
  3. 3Continuous flow
  4. 4Never let guard get passed
  5. 5Multiple layers of defense
  6. 6Offensive guard retention

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