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Position
· Intermediate
Half Guard
One leg trapped between yours
How to do it
1
Lockdown
2
Old school sweep
3
Electric chair
4
Deep half guard
5
Reverse half
6
Half to x-guard
What comes next
Positions
Side Control
Position
›
Sweeps and takedowns
Re-Guard
Sweep or takedown
›
Submissions
Heel Hook
Submission
›
Kimura
Submission
›
Knee Bar
Submission
›
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