Hand Fight

Grip fighting for control

ESCAPEBEGINNERBrazilian Jiu-JitsuFoundationalPartner required

Teaching Cues

  • Two-on-one arm control
  • Isolate the arm
  • Set up armbar or triangle
  • Thread arm under armpit
  • Grip lat or belt
  • Excellent for elevator sweeps
  • Collar ties
  • Body locks